CrossFit Brunswick – CrossFit

Snatch (1×1)

1E2MOMx10:00

power snatch + hang squat snatch

start @ 60%

Metcon (Time)

For time

3 rounds

30/20 cal row

15 C2B

Directly into,

3 rounds

20 DB snatches (35/50)

15 thrusters (65/95)

Back to Top