Our Daily CrossFit classes consist of a group warm-up, group skill or strength session and our daily Workout. All of our CrossFit classes are done under the supervision of a certified coach who is there to maximize the effectiveness of your workout.
Worried that you may not be able to jump right in? DON’T BE! We provide three intro classes to new members and all movements that are programmed are easily scaled to YOUR skill level and can be modified for any person no matter the limitations.
One-on-one training and small group classes are available upon request.
Can’t make it to a class time? No worries! We now offer 24-hour access to all of our members! And you still get access to our programming so you always know what to do when you come to the gym.
We also offer clinics with health professionals in our community. And, our coaches focus on every aspect of health and wellness.
CrossFit Brunswick is a strength and conditioning facility that develops individuals, athletes, and teams to reach their fitness goals through constantly varied functional movements performed at high intensity.
We are located at 147 Key Circle Drive in Brunswick, GA in a 7,000 square-foot warehouse gym. Our training methods are fun and produce REAL results for all levels of fitness; from young adults to elite athletes…and everything in between.
Our program efficiently combines the most effective training methods of weightlifting, Gymnastics, and High Intensity Cardio into a program that promotes long-term health and longevity. We take variety to a whole new level. The community aspect of CrossFit is our greatest strength. We are supportive, positive, and eager to learn, not just how to become fitter, but to become better PEOPLE.
We offer knowledgeable coaching and monthly wellness or skill clinics, special programming, nutritional and accountability coaching, 24-hour access, and shower facilities to all our members.
Contact us with any questions!