CrossFit Brunswick – CrossFit

Crossfit Games Open 19.5(Ages 16-54) (Time)

33-27-21-15-9 reps for time of:

Thrusters(65/95)

Chest-to-bar pull-ups

Time cap: 20 minutes

Crossfit Games Open 19.5 Masters(Ages 55+) (Time)

33-27-21-15-9 reps for time of:

Thrusters(45/65)

Chin-over-bar pull-ups

Time cap: 20 minutes

Crossfit Games Open 19.5 Scaled(Ages 16-54) (Time)

33-27-21-15-9 reps for time of:

Thrusters(45/65)

Jumping pull-ups

Time cap: 20 minutes

Crossfit Games Open 19.5 Masters Scaled(Ages 55+) (Time)

33-27-21-15-9 reps for time of:

Thrusters(35/45)

Jumping pull-ups

Time cap: 20 minutes

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